Learn to lift is a comprehensive program designed for 12 and 13 year old boys and girls, to learn the ins and outs of weight lifting in a fun, structured, and safe environment. Working with a Parisi certified Performance Coach, participants of Learn to Lift will receive a challenging workout that combines elements of weight lifting, body weight exercises, agility, speed, and flexibility with the life skills of team building, communication and self-confidence.
The program is held at The Parisi Speed School powered by The Edge- 115 Wellness Drive, Williston VT
**THE WCS BUS DROPS KIDS OFF AT THE EDGE**
For more info on the program Contact: Casey Lee, Program Director, CaseyL@edgevt.com or 488-3278.